The Essentials Shopping List

Here are a few things I always have on hand and the best places to buy them!

Trader Joe's:
Balsalmic Vinegar
Olive Oil
Sea Salt
Black pepper corns
Dried Herbs - oregano, cumin, basil, parsley, dill, chili powder - just buy all the herbs and spices here
Honey
Quinoa
Rice Noodles
Whole Wheat Couscous
Frozen veggies
Cheeses
Dried fruits and nuts

Grocery Store:
Lemon Juice - buy the store brand from concentrate in the big bottle
Meats
Fresh Veggies
Breads, etc

Happy shopping!